Dr. Apo M.D. 12/9/24 Dr. Apo M.D. 12/9/24

How to Manage Anxiety Before Surgery Day

Surgery of any kind is nerve-wracking. Even an elective surgery, like facial plastic surgery, can cause us to feel uneasy and anxious. There are many understandable reasons why someone may be nervous before surgery day. However, these tips on how to manage anxiety before facial plastic surgery can help.

What can you do to alleviate pre-surgery stress?

Stay Positive

While it may sound cliche, thinking positive thoughts is one of the most beneficial things you can do when you feel anxious before surgery. Picture yourself with your new look. You’ve likely been wishing for this day for a long time. Focus on the benefits of your surgery, and less on any potential risks or side-effects.

Use Relaxation Techniques

Before your surgery day, spend some time doing intentional relaxation techniques. Deep breathing, journaling, and low-impact exercises are just some things you can try to distract your brain from any anxieties and bring you to a more relaxed state before your surgery.

Talk With Your Provider

Don’t be afraid to discuss your anxieties with your facial plastic surgeon. A good plastic surgeon will want to help you to feel assured and excited about your new choice. Depending on what it is you fear, your facial plastic surgeon can walk you through solutions and insight into what can be done in the event of something unforeseen. Highly skilled surgeons have been in many scenarios and are sure to know multiple approaches to any problem.

Get Prepared Ahead of Schedule

When planning your facial plastic surgery, your surgeon likely shared the post-operation care routine, medication management, and cleaning steps. Instead of rushing at the last minute, help your brain to calm down by packing and arranging necessary things ahead of time. Schedule your ride from the clinic, pack a bag with everything you need, and make sure your prescriptions are sent to your pharmacy on time. Properly preparing will put your mind at ease and make you feel more prepared for surgery.

Dr. Apostolakis is a Trusted Facial Plastic Surgeon who can Restore Your Confidence

Spend this year feeling confident and secure in yourself and your appearance with Dr. Apostolakis Rhinoplasty Specialist. Good facial plastic surgery helps the overall beauty of the face to shine through.
Whether you’ve always wanted to make a change or are considering a nose job or other facial plastic surgery in Austin, our team at Louis William Apostolakis, M.D. is led by our board-certified surgeon who holds years of experience providing Rhinoplasty in Austin, TX, and helping to improve the appearance of faces and overall quality of life.

Dr. Apo M.D. 12/6/24 Dr. Apo M.D. 12/6/24

Several Important Questions To Ask Your Plastic Surgeon

There are a few important questions that you should always ask your surgeon when you’re considering facial plastic surgery. These questions will help you to know that you’re making the right decision and that you’re in good hands with your surgeon and their team. It can be easy to overlook these questions, but after reading this blog you should feel more confident in getting the answers you need for the best facial plastic surgery experience.

Surgeon’s Experience

Always ask about your surgeon’s experience. It is crucial to schedule a plastic surgery procedure with a well-trained and trusted facial plastic surgeon. The best plastic surgeons are board-certified. Board-certified facial plastic surgeons have completed specialized training and are recognized as accredited medical professionals. Becoming board-certified takes rigorous training and a high level of skill, meaning these facial plastic surgeons are specialized in many techniques, leading you to the best results and post-op treatment.

The Procedure Details

When consulting with a plastic surgeon specialist, always ask about the steps and details of the surgery. While you may not want to know every detail, it’s important to understand what you will be experiencing, both during and after your surgery. The best facial plastic surgeons will very clearly define the procedure, how you should prepare for your surgery day, and what you should do while healing after surgery.

What Risks are Associated

Just like with many medical procedures, there may be risks associated with your facial plastic surgery. Take the time to ask about any potential risks associated with the surgery you are curious about. When you know the risks, you can better prepare. A good facial plastic surgeon will also help alleviate stress by walking you through the solutions if anything happens.

Dr. Apostolakis is a Trusted Facial Plastic Surgeon who can Restore Your Confidence

Whether you’ve always wanted to make a change or are considering a nose job or other facial plastic surgery in Austin, our team at Louis William Apostolakis, M.D. is led by our board-certified surgeon who holds years of experience providing Rhinoplasty in Austin, TX, and helping to improve the appearance of faces and overall quality of life.

Dr. Apo M.D. 12/4/24 Dr. Apo M.D. 12/4/24

How to Assess Your Candidacy for Facial Plastic Surgery

Have you been considering facial plastic surgery? If yes, you may be wondering about the facial plastic surgery process. Facial plastic surgery can be transformative, but knowing if you’re a good candidate for facial plastic surgery requires thoughtful consideration. If you’re looking to get a rhinoplasty or another facial plastic surgery, here are some key factors to consider below.

Understand Your Goals and Expectations
The first step to knowing if you are a good candidate for facial plastic surgery is to understand your goals and expectations. Are you looking to correct signs of aging or adjust an aesthetic concern? A good rule of thumb is to not try to fix more than one major concern per session. Some surgeries can be combined, but always make sure your expectations are aligned with your surgeon’s best practices.
Assess Your Health
A thorough health assessment should be conducted before facial plastic surgery. This will include discussing any current and past health concerns, family history, and overall medical standing. You will likely be a good candidate for facial plastic surgery if you are in good health with no pressing medical concerns or complications. Unfortunately, if you struggle with diabetes, high blood pressure, heart issues, or chronic smoking or drinking, there may be added risks associated with a medical procedure. Always talk with a medical provider and your surgeon before scheduling any surgery.
Choose a Board Certified Facial Plastic Surgeon
Board-certified plastic surgeons are a trusted choice for those considering facial plastic surgeries like rhinoplasty. Their success rate, experience, and dedication provide the best experience for even first-time plastic surgery patients. Being board-certified means these surgeons have spent six or more years of continued education and practice with facial plastic surgery techniques. This extra experience primes plastic surgeons and makes them ideal to strategize and guide you to the best results.

Dr. Apostolakis is a Trusted Facial Plastic Surgeon who can Restore Your Confidence

Spend this year feeling confident and secure in yourself and your appearance with Dr. Apostolakis Rhinoplasty Specialist. Good facial plastic surgery helps the overall beauty of the face to shine through, and a Rhinoplasty, also known as a nose job procedure, can help improve the nose’s appearance and overall nasal breathing.

Dr. Apo M.D. 9/27/24 Dr. Apo M.D. 9/27/24

Facial Plastic Surgery Recovery Tips for Best Results

Popular facial plastic surgeries like rhinoplasty are relatively fast and efficient procedures that require very little recovery time. However, this doesn’t mean that your facelift, liposuction, or nose job will come without some much-needed R&R!

After surgery, it’s important to properly care for yourself. This is the best way to ensure your new procedure’s lasting effects for years to come! When getting ready for your facial plastic surgery post-operation care, be sure to consider the following to avoid any potential issues in your recovery:

The top tips for facial plastic surgery recovery:

Proper Skin Care

How you care for your skin post-operation is vital for proper healing and scar management after facial plastic surgery. Your board-certified plastic surgeon will discuss a diligent post-operation care plan that will outline care to minimize bruising, bleeding, infection and more. Plan on keeping the incision sites clean and dry while avoiding excessive sun exposure after your operation. Topical scar-reducing treatments may also be discussed if you are concerned about possible scar visibility after healing.

Pain Management

Wanting to know how to manage pain after rhinoplasty is a common concern. It’s normal to experience some discomfort after an operation. Depending on the surgery, your surgeon will likely prescribe that you take pain medication for a few days following the operation. This will allow you to rest, relax, and may also help to alleviate swelling or inflammation.

Treating Bruising

You will experience the most prominent bruising within the first week after your surgery. While uncomfortable and difficult to cover up, bruising is normal after facial plastic surgery. Applying ice as much as possible within the first 48 hours after surgery is a popular tip that has helped many ease into their recovery after facial plastic surgery.

Dr. Apostolakis is a Trusted Facial Plastic Surgeon who Can Restore Your Confidence Today!

Spend this year feeling confident and secure in yourself and your appearance with Dr. Apostolakis Rhinoplasty Specialist. Goof facial plastic surgery allows the overall beauty of the face to shine through, and a Rhinoplasty, also known as a nose job procedure, can help improve the nose's appearance and overall nasal breathing.

Whether you’ve always wanted to make a change or are considering a nose job or other facial plastic surgery in Austin, our team at Louis William Apostolakis, M.D. is led by our board-certified surgeon who holds years of experience providing Rhinoplasty in Austin, TX, and helping to improve the appearance of faces and overall quality of life.

Dr. Apo M.D. 9/25/24 Dr. Apo M.D. 9/25/24

Why Facial Plastic Surgery is More Popular Than Ever

How many people do you know who have had facial plastic surgery in their lifetime? We can bet that you can count quite a few people who have had a procedure, with some of the most popular being filler or rhinoplasty.

There are plenty of reasons why facial plastic surgery is more popular than ever before, but some reasons might surprise you! Keep reading to see why facial plastic surgery is so popular, especially with recent generations.

More Advanced Techniques

With advancements in technology and medical practice, facial plastic surgery now offers clients more evolved options. Specialized facial plastic surgeons are also equipped with the knowledge to provide clients with more natural-looking results and shorter recovery times than in previous decades. Some results can even be achieved with minimally invasive procedures.

Greater Focus on Youthful Appearances

Many generations have felt the pressure to look younger, but there is an increasing emphasis on youthful appearances in our modern age, partly due to celebrity culture and social media. With more exposure to highly sought-after beauty standards, individuals feel more inclined to refresh their appearance and experience a boost in their confidence more frequently.

Accessibility of Facial Plastic Surgery

Facial plastic surgery is more accessible to a wider range of clients than ever before. There is more access to facial plastic surgery due to better medical training, specialization, financing options, and non-invasive facial plastic surgery treatments. These make facial plastic surgery appealing to many, and clients can now explore better options and board-certified plastic surgeons that fit their needs.

More Customizable

Many clients enjoy the customizable options that modern facial plastic surgery offers. Board-certified facial plastic surgeons can tailor procedures and treatments to very specific needs and wishes. Anything from subtle adjustments to dramatic alterations is possible with facial plastic surgery.

Dr. Apostolakis, a Trusted Facial Plastic Surgeon, Can Restore Your Confidence

Dr. Apo M.D. 9/23/24 Dr. Apo M.D. 9/23/24

Debunking Common Myths Concerning Facial Plastic Surgery

Facial plastic surgery offers an easy way for people to quickly change their appearance to best suit their liking. While facial plastic surgery is more readily available than it has been in later generations, there are still many myths and misconceptions about it.

If you’re curious about rhinoplasty, it’s important to research and find board-certified facial plastic surgeons. Trusted facial plastic surgeons like Dr. Apostolakis are sure to debunk any common myths or concerns you have. Keep reading to end any plastic surgery misconceptions and to better understand how facial plastic surgery offers revolutionary aesthetic options.

Only Women Get Rhinoplasty

It is commonly thought that only women pursue facial plastic surgery, especially rhinoplasty. While a large majority of women do enhance their appearance with a nose job, it is a popular procedure for all genders. In fact, it is estimated that men account for about one-fourth of all rhinoplasty procedures over the last decade.

Plastic Surgery is Forever

When done well, the results of facial plastic surgery are meant to last many years. However, this does not mean that every procedure is permanent or untouched by the effects of time. Facelifts, while not everlasting, can showcase good results for roughly ten years. By contrast, fillers are very temporary, with their results lasting less than a year.

Facial Plastic is Expensive

Since most facial plastic surgeries are not covered by health insurance, there is the misconception that only wealthy individuals can afford plastic surgery. While facial plastic surgery can be an investment, it is not as expensive as some may think. Various financial options can help make facial plastic surgery more affordable, and most people agree that the improved confidence is worth the investment.

Dr. Apostolakis, a Trusted Facial Plastic Surgeon, Can Restore Your Confidence

Dr. Apo M.D. 7/26/24 Dr. Apo M.D. 7/26/24

Facial Plastic Surgery Will Make You Look and Feel Like a New Person

We all have things about our appearance that make us insecure. For many people, how we feel about our appearance can impact how we feel about ourselves. This is often why people seek out facial plastic surgery because it can help reduce insecurities, give you confidence, and improve your overall life satisfaction. Keep reading to see how the best facial plastic surgery can help you look and feel like a whole new person.

Build Back Your Confidence

Feeling insecure can deeply impact your confidence. This can be especially true if you feel insecure about a prominent part of your face, like the nose, chin, or neck. When we feel like people are paying more attention to these parts of our body, we may retreat or become shy to avoid more attention.

Lacking confidence can hinder many things in your life and hold you back from experiencing success. If you’re feeling insecure, this can be negative on your dating life, career, friendships, and friendships. Facial plastic surgery allows you to take control over how you feel about your appearance and build back your confidence so that you can experience the dream life you’ve always wanted.

A Physical Change Can Spark a Psychological Change

We all have flaws as humans. However, societal pressures, gender pressures, and even pressure from social media and marketing can make it harder to manage our thoughts about our flaws. This can be especially true if someone is experiencing bullying or prejudice due to their appearance. This reaction can cause someone to feel less than their best and can cause anxiety and depression. Facial plastic surgery that directly addresses our concerns can help to spark a psychological change where we can act, think, and show up stronger in our lives.

Trust Dr. Apostolakis, Facial Plastic Surgeon, to Restore Your Confidence

Dr. Apo M.D. 2/14/24 Dr. Apo M.D. 2/14/24

You Don’t Need to be Afraid of Facial Plastic Surgery

If you are considering a facelift or rhinoplasty in Austin, you may be feeling overwhelmed and unsure. If you have never undergone facial plastic surgery, we are here to reassure you that the process is easy, trusted, and will change your life in multiple ways.

What is Rhinoplasty?

Rhinoplasty, or a nose job, is a very popular facial plastic surgery for both men and women of a wide range of ages. Many patients choose to get a rhinoplasty because of the following benefits:

Increasing or decreasing nostril size
Restoring free breathing
Improving the balance of your overall facial features
Correcting misalignment due to injury or trauma

If you are considering facial plastic surgery in 2024, here are some tips to help diminish any fears about facial plastic surgery:

Experienced and Qualified Plastic Surgeons in Austin, TX

Choosing a board-certified and experienced facial plastic surgeon is crucial to receiving the best rhinoplasty results. These qualified professionals have the expertise to perform nose jobs safely and with precision. To make sure you’re making the best decision for your facial plastic surgery journey, research your surgeon thoroughly, look at their credentials, read reviews, and schedule consultations to ensure you feel comfortable and confident in their abilities.

Individualized Consultations

A trusted plastic surgeon will want to schedule a consultation to understand your goals and expectations for your facial plastic surgery. In a plastic surgery consultation, your surgeon will evaluate your situation and discuss realistic outcomes with you. A customized plan ensures that the procedure is tailored to your specific needs and enhances the likelihood of achieving your desired results without post-operation touch-ups.

Smooth Recovery Process

Rhinoplasty recovery is far less inconvenient than most people think. While there is a recovery period of about 10 days, the healing process is relatively smooth and predictable. Of course, pain may vary from person to person, but Dr. Apostolakis in Austin, Texas makes sure your rhinoplasty is smooth, safe, and comfortable.

Facial Plastic Surgery with Dr. Apo

Have signs of aging or abnormalities in your appearance led to feelings of unhappiness? Facial plastic surgery such as rhinoplasty, blepharoplasty, implants, botox, or filler could help resolve your concerns and create an appearance you feel proud to show off.

Dr. Apo is a leading provider of facial plastic surgery and rhinoplasty in Austin, TX. His procedures include popular aesthetic treatments like rhinoplasty, otoplasty, face lifts, neck lifts, and more. Contact us online or call our office to get your plastic surgery transformation started!

Dr. Apo M.D. 1/22/24 Dr. Apo M.D. 1/22/24

3 Popular Ways Facial Plastic Surgery Can Boost Self-Esteem

We all have a few things about our face or body that we wish we could change. There is no denying that we feel better when we look good. When we are happy with how we look, we feel more confident in expressing ourselves in the world. Feeling proud of your appearance and body can even improve your relationships with others and help you achieve the success you want in life. Alternatively, feeling negative about your appearance can cast a shadow over your whole outlook in life.

For anyone frustrated with stubborn scars, appearance of their nose or any other cosmetic issue, facial plastic surgery offers you the ability to control how you feel about your body and look. Here are three ways facial plastic surgery can boost your self-esteem and confidence in ways you may not have considered before:

Look the Age You Feel

Some unwanted changes come with aging, like sagging skin, wrinkles or pigmentation. While these are not medical concerns by any means, many people may wish to remove or improve these changes that come with aging. Facial plastic surgery provides you with a new, natural look that can help you look and feel younger. Feeling younger may help you feel more energetic or ambitious which can help you to achieve all your goals in 2024.

Free Yourself From Social Anxiety

Facial plastic surgery, like rhinoplasty, can improve your confidence in numerous ways if you feel insecure about your nose. With the nose being such a poignant attribute on the face, many people may resort to social isolation or shyness to try to hide their noses. Feeling insecure with your nose no doubt hinders your confidence and self-expression. If you think it’s time to take control over your appearance, rhinoplasty is a safe and trusted procedure to help you achieve the look you want in 2024.

Improve Your Mental Health

There are some things about our bodies that we just cannot fix, no matter how much we work out, eat the right foods, or drink the latest life-changing beverage. This can lead a lot of people to feel frustrated and resentful towards themselves and their appearance. Plastic surgery allows people to reclaim their lives and identities, in turn improving the way they feel about themselves.

Trust Dr. Apostolakis, Facial Plastic Surgeon, to Restore Your Confidence

Spend 2024 feeling confident and secure in yourself and your appearance with Dr. Apostolakis Rhinoplasty Specialist. A good nose allows the overall beauty of the face to shine through, and a Rhinoplasty also known as a nose job procedure, can help with improving the appearance of the nose and overall nasal breathing.

Whether you’ve always wanted to make a change or are considering a nose job in Austin, our team at Louis William Apostolakis, M.D. is led by our board-certified surgeon who holds years of experience providing Rhinoplasty in Austin, TX, and helping to improve the appearance of faces and overall quality of life.

Dr. Apo M.D. 10/18/23 Dr. Apo M.D. 10/18/23

Types of Foods That You Should Avoid Following Facial Plastic Surgery

Are you preparing for facial plastic surgery? If you are, it is likely that you are familiar with the risks or complications following facial plastic surgery. Did you know that the food or drinks you consume after your procedure can hinder the healing of your facial plastic surgery operation? Like after any surgery, there are certain types of foods or beverages you should avoid following facial plastic surgery.

Soda

Liquids are crucial to aiding in facial plastic surgery recovery. However, consuming drinks high in sugar and carbonation may actually hinder your healing process. Refined sugar, which is used in soft drinks, increases inflammation in the body and may cause you to experience more pain for longer. Not only this but consuming excess sugar can suppress the immune system and leave you more exposed to infections.

Alcohol

Like soda, alcohol can cause inflammation in the body along with fluid retention and swelling. Alcohol should be avoided altogether after facial plastic surgery as it can have dangerous interactions with post-operation pain medications and can even be fatal. Consult your surgical provider to ensure the proper time to continue consuming alcohol following facial surgery.

Processed Foods

Following facial plastic surgery, your body will be requiring whole foods of fruit, vegetables, and protein to help it heal. Processed foods, while convenient, lack the necessary vitamins or minerals to aid in body repair. Not to mention, after consuming processed or fast food, you may experience blood sugar spikes, inflammation, and discomfort that can increase your pain level while healing.

Hard Foods

Depending on your facial plastic surgery operation, it may be advised to not eat hard or chewy foods in the first couple of days as you heal. Your face, jaw, mouth, and nasal passages will likely feel swollen and tight after your facial plastic surgery. This will make chewing difficult. Hold off on eating pizza, sandwiches, potato chips, and most candy while you recover from surgery.

Facial Plastic Surgery with Dr. Apo

Have signs of aging or abnormalities in your appearance led to feelings of unhappiness? Facial plastic surgery could help resolve your concerns and create an appearance you feel proud to show off.

Dr. Apo is a leading provider of facial plastic surgery in Austin, TX. His procedures include popular aesthetic treatments like rhinoplasty, otoplasty, face lifts, neck lifts, and more. Contact us online or call our office to get your plastic surgery transformation started!